Sunday, October 17, 2010

What does it mean when your turds are hard?

I think it means your dehydrated??What does it mean when your turds are hard?
Not drinking enough water is a possibility but more likely it is your diet. If you aren't eating carbs, or fiber, fruit... you'll have this happen. Ask anybody who has ever been on the atkins diet. They'll all tell you they poop bricks every single time. Mix in some fiber from some fruits or breads or grains and you'll be regular again.
Yes, if you drink plenty of water during the day that will not happen.

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